Nike Run Defy running shoes, black - white

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Nike Run Defy running shoes, black - white Run by your own rules in the Nike Run Defy shoes. A foam midsole, breathable upper and reliable traction combine to create a shoe that's ready to run at all distances and speeds. The mesh upper increases the ventilation of the shoe. The foam midsole provides a smooth ride. The flexible grooves create a cushioned effect when running. The waffle-patterned outsole is made of durable, flexible material to keep you moving.